Monthly Archives: April 2013

  1. Team AV Athlete Derek Smith shares how to get in gear for triathlons

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    April 29, 2013 by aminovitalteam

    May is triathlete month! Are you gearing up for your first triathlon or Ironman? This month we’ll share tips and …
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  2. Stay Fit Tips: Common pre-race nutrition mistakes athletes should avoid

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    April 29, 2013 by aminovitalteam

    Are you gearing up for a triathlon? Sports Nutritionist Marie Spano shared her feedback on pre-race nutrition mistakes all athletes …
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  3. TGI Friday Fitness Tips – Preventing Injuries

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    April 26, 2013 by aminovitalteam

    Team Amino Vital Expert, Brandon Havas, is here every Friday to share fitness tips that will help you get moving …
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  4. Thoracic Mobility Lumbar Stability Series Part 3: Hip Stability

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    April 25, 2013 by aminovitalteam

    Coach is back for the final part of his thoracic mobility lumbar stability series. For these routines, you’ll need a …
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  5. Where in the World is Amino Vital? Longmont, Colorado!

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    April 24, 2013 by aminovitalteam

    Wow, that’s a lot of Endurance! Team Amino Vital Athlete Jim Hallberg is ready for fuel up for some cycling …
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  6. Team Amino Vital Q&A – Amino Vital and Hypoglycemia

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    April 23, 2013 by aminovitalteam

    Hypoglycemia is a condition characterized by an abnormally low level of blood sugar (glucose), your body’s main energy source. Your …
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  7. Cadence 101 – Tips for riding uphill, downhill and on flatland

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    April 22, 2013 by aminovitalteam

    When it comes to cycling, Team Amino Vital athlete Derek Smith loves to switch it up and tackle any obstacle …
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