After your workout, instead of just drinking your BCAA’s, you can also enjoy these healthy and delicious cookies!!
Through a complex biological process, the amino acids found in Amino VITAL’s Rapid Recovery formula increase the rate of protein synthesis. This results in muscle and tissue-building during and after exercise. At the same time, amino acids in Amino VITAL help decrease the rate of protein decomposition, increasing your ability to sustain exercise longer and improve overall recovery.
Blueberry & Banana Recovery Cookies
- 1 1/4 cup Oats
- 1 Ripe Banana
- 1 package Amino VITAL Rapid Recovery Blueberry
- 1 tbsp Vanilla
- 1 tsp Baking Powder
- 1/4 cup Freeze Dried Blueberries
- Blend all the above ingredients in your food processor except 1/4 cup oats and the blueberries.
- Fold in an additional 1/4 cup oats and 1/4 cup freeze dried blueberries by hand.
- Drop one-inch circles of dough on cookie sheet and bake at 375*F for about 10 minutes.
These taste wonderful on their own but are supremely complimented by Almond Butter or Nut Butter of your choice.