Blueberry & Banana Recovery Cookies

After your workout, instead of just drinking your BCAA’s, you can also enjoy these healthy and delicious cookies!!

 Through a complex biological process, the amino acids found in Amino VITAL’s Rapid Recovery formula increase the rate of protein synthesis. This results in muscle and tissue-building during and after exercise. At the same time, amino acids in Amino VITAL  help decrease the rate of protein decomposition, increasing your ability to sustain exercise longer and improve overall recovery.

 Ingredients:

IMG_5070

1 cup oats
1 ripe banana

1 pack of Amino VITAL Rapid Recovery Blueberry 

1 tbsp Vanilla 

1 tsp baking powder 


Instructions:

  • Blend all the above ingredients in your food processor. 

  • Fold in an additional 1/4 cup oats and 1/4 cup freeze dried blueberries by hand.

  • Drop one-inch circles of dough on cookie sheet and bake at 375*F for about 10 minutes.

These taste wonderful on their own but are supremely complimented by Almond Butter or Nut Butter of your choice. 

Banana Oat Recovery Cookies

ENJOY!

Submitted by Kelsey Wolfe | IG: kelsey_wolfe7
Find More of Kelsey’s Recipes: http://wolfepackwriteups.blogspot.ca

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