Category Archives: Move Like a Pro

  1. Paula’s Yoga Series for Runners: Part 1

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    April 28, 2014 by aminovitalteam

    Tight muscles are no strangers to runners—even our Team Amino Vital experts have dealt with them. In fact, Team Amino …
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  2. Four Simple Steps to Good Running Form

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    April 14, 2014 by aminovitalteam

    Good running form is essential for performance and injury prevention. For any runner to achieve the best race results, it …
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  3. Move Like a Pro: Choosing the Right Running Shoe

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    April 7, 2014 by aminovitalteam

    With the Boston Marathon later this month, we’re dedicating the month of April to running. We’ll share the ins and …
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  4. 4 Strength Training Moves for Runners

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    March 31, 2014 by aminovitalteam

    Want to become a stronger, faster, efficient, injury-proof runner? Strength training is one of the single most important non-running aspects …
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  5. Move Like a Pro—Spice Up Training with a New Routine

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    March 24, 2014 by aminovitalteam

    Whether you’re new to weight training and not sure where to start or having been lifting for years, but have …
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  6. Move Like a Pro: How to Make Weight Training Manageable for Triathletes

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    March 17, 2014 by aminovitalteam

    Last week we asked, “How many times a week do you add in strength training sessions? What’s your preferred method?” …
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  7. The Importance of Strength Training

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    March 10, 2014 by aminovitalteam

    Season training, cross training, this training, that training—it can be hard to fit everything in during the week. But for …
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