The temperature is dropping and leaves are starting to change, which means one thing, autumn! 🍁🍂 We all know that fall weather is the perfect running weather! Whether you’re an avid marathon runner, just like to run for fun, or running just to stay in shape, finding the perfect running shoe is very important but … More The Right Running Shoe
We were the Official Sports Drink of the 2017 City of Oaks Marathon again this year! On Sunday, people from all over, crowded the streets of Raleigh, NC to run in either a 5k, 10k, half marathon, or a full marathon. From adults to children or from the hard-core runner to the occasional runner, Amino … More Amino VITAL At The City of Oaks Marathon
Halloween is a day full of costumes and indulging in your favorite candy. It may be tough to stay healthy. Here are 6 simple tips to have a healthy Halloween. 1. Eat a healthy snack before trick-or-treating. If you are taking kids trick-or-treating, enjoy some healthy food before you go! Similar to grocery shopping while … More How To Have A Healthy Halloween
Let’s face it, most of us love a little Cheesecake from time to time. But Cheesecake is definitely not an option when you’re training for your next challenge. Satisfy your sweet tooth with these “Not Quite” Cheesecake Cookies! Ingredients: 1 Cup Oats 1 Container Blueberry Cottage Cheese 1 Package Amino VITAL RAPID RECOVERY 1 Egg … More “Not Quite” Cheesecake Cookies
Matcha is a simple way to add major health benefits to your everyday diet. Ingredients: 1 cup all-purpose flour 1 cup Vanilla Almond Protein 1 tsp baking powder 1 tbsp matcha 1 large egg 1/4 cup plain Greek yogurt 1 pack Amino VITAL Blueberry RAPID RECOVERY 1/2 cup + 1 tbsp milk of choice 1/2 … More Matcha Berry Donuts
This easy to make snack bowl is super delicious and filled with the good stuff! The Bottom Layer: A tasty mixture of whole milk plain yogurt and Grape Amino VITAL ACTION. The Middle Layer: Kamut Puffs and Freeze Dried Strawberries for a fun crunch The Top Layer: The best part! That peanut butter drizzle! Packed with powerful … More Peanut Butta Jelly Time!!!
After your workout, instead of just drinking your BCAA’s, you can also enjoy these healthy and delicious cookies!! … More Blueberry & Banana Recovery Cookies
Why Three Carbs Are Better Than One Ever had a stomachache after sipping a sports drink during competition? Or felt like your drink didn’t perform like it should? Check the label and you might discover why. There are a number of sugars and starches commonly used in sports nutrition products. Some really deliver. While others … More Why Your Sports Drink Should Contain Multiple Types of Carbohydrate.
What is Arginine and What Does it Do For Me? Arginine is an essential amino acid – the body cannot make it and must consume it from food. Arginine is commonly found in chicken, fish, dairy and other higher protein foods. It helps the body build muscle, expand blood vessels for greater blood flow, supports … More How To Build Muscle and Improve Blood Flow With Arginine.
You’ve probably noticed Amino VITAL® products contain amino acids and you may be wondering if amino acids are okay for your young athlete. Amino acids are not only okay, but they may help your child perform at a higher level. Unlike heavily sugared and/or caffeinated energy drinks, Amino VITAL supplements and sports drink mixes are … More Are Amino VITAL Amino Acid Supplements Good For Children And Younger Athletes?