A Retrospective Look at the Career of Coach Chris Noss pt. 4/4

In the final installment of the four-part video series featuring Coach Chris Noss, Dr. Davies and Coach Noss discuss Stewart Cink’s training leading up to his Major win in 2009 and how movement quality is increased through tri-plane movement exercises. Coach Noss talks about his Ryder Cup team training and the evolution of training for … More A Retrospective Look at the Career of Coach Chris Noss pt. 4/4

A Retrospective Look at the Career of Coach Chris Noss pt. 3/4

Today’s video is part three of the four-part interview series with Coach Chris Noss, Team Amino Vital Team Expert. In part three, Coach Noss discusses sports nutrition and his role in changing the way many pro golfers approach nutrition as part of their overall training strategy. A majority of the pro golfers on the PGA … More A Retrospective Look at the Career of Coach Chris Noss pt. 3/4

A Retrospective Look at the Career of Coach Chris Noss pt. 2/4

Today’s video is the second part of the four-part interview series with Coach Chris Noss, Team Amino Vital Team Expert. In part two, Coach Noss discusses some of his training methods and a few of his first clients and their progress through the ranks of pro golf. He also mentions the importance Amino Vital plays … More A Retrospective Look at the Career of Coach Chris Noss pt. 2/4

Move Like a Pro—Spice Up Training with a New Routine

Whether you’re new to weight training and not sure where to start or having been lifting for years, but have found yourself in a rut, we’ve collected a few of our favorite routines in one place to help you out. Team Amino Vital expert Paula Smith shared one of her favorite “High-Intensity Interval Training” or … More Move Like a Pro—Spice Up Training with a New Routine

Coach Noss’s Move Compound Move Series: Part 3

Coach Noss has already showed you two compound moves in his new series, the anti-rotation, cable-hold posterior lunges and step backs with a contralateral and ipsolateral wood chop, to help improve your flexibility and build strength for the upcoming season. Now get ready for the contralateral move with a bilateral press out, which will help … More Coach Noss’s Move Compound Move Series: Part 3

Coach Noss’s Compound Move Series: Part 2

In Coach Noss’s new series, he’s sharing compounds moves that he’s been working on with Zach Johnson to get him ready for the season. These compound movements work through the hips, thurasic and shoulders to help build mobility and stability. They’ll also help with shoulder extension and your core. Last week, we learned about anti-rotation, … More Coach Noss’s Compound Move Series: Part 2

Coach Noss’s Exercise Progression Series – Part 8

Coach Noss shares the final part in his exercise progression series that he put together for his college and pro athletes. Each of the eight videos provides a short routine that give a progression of corrective, functional and strength building moves you can pick and choose from depending on where you are physically and what … More Coach Noss’s Exercise Progression Series – Part 8

Coach Noss’s Exercise Progression Series – Part 7

Coach Noss continues to share programs he put together for his college and pro athletes. He’s provided short routines that give a progression of corrective, functional and strength building moves you can pick and choose from depending on where you are physically and what you’re trying to accomplish. This week we’re working on shoulder and … More Coach Noss’s Exercise Progression Series – Part 7

Coach Noss’s Exercise Progression Series – Part 6

It’s no surprise that strengthening your leg muscles will help with your running, but when you’re pressed for time, it can be hard to fit in strength training and runs. Lucky for us, Coach Noss continues to share programs he put together for his college and pro athletes. He’s provided short routines that give a … More Coach Noss’s Exercise Progression Series – Part 6